The Hidden Impact of the War in Ukraine on Children’s Mental Health: A letter from a Psychologist

My identify is Maria*, I’m a psychologist from Ukraine working with a Save the Kids associate organisation in Poland.

I wish to inform you about working with kids who’ve fled warfare in Ukraine.

The trauma I’m seeing in kids is horrible. It’s a very totally different sort of trauma, hidden trauma. On the primary days after the youngsters escaped their cities in Ukraine, comparable to Mariupol, Izium, Dobropillia, they didn’t say something in any respect. They simply sat in silence.

There’s nothing worse than the silence of youngsters. I work with a number of very younger boys who, after they hear sure phrases that remind them of the warfare, or that remind of their house city… they fall silent and simply stare into nowhere. It’s only by creating play actions with different kids that I may also help them to speak about their emotions. In any other case, they’re silent.

Kids turn into trapped alone with their worry – they’ll’t speak about it, even with their mom or father, it’s not doable to inform a pal about it. However in a recreation with a psychologist, they’ll focus on it, after which it turns into extra comprehensible and acceptable to them they usually can turn into extra open.  

Supporting kids to get better from the silent trauma of warfare is so crucial as a result of if they don’t seem to be helped it might probably affect their lives and have an effect on their futures. Children can become anxious and aggressive. Emotional trauma can current as bodily signs, and worse- it might probably trigger kids to self-harm. No youngster ought to must undergo this, ever.

There are such a lot of academics and volunteers attempting to encompass these kids with tenderness. And so many individuals internationally are wanting to assist. It’s so heart-warming. I’m very glad that there are individuals who wish to do that for kids from Ukraine.

Daria*, 12, in a session with Maria* the Psychologist. Paul Wu / Save the Kids

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We don’t speak concerning the trauma with the youngsters. As a substitute we speak about them in a manner that they’ll perceive that they’re protected now. I exploit particular psychological video games and trainings and infrequently recommend drawing to the youngsters, which is a projective approach. When kids are silent it typically simpler for them to attract the state of affairs or create pictures to specific how they’re feeling.

We then speak to the youngsters about their drawings, and this helps them open up a little bit by specializing in the image. To speak in confidence to a psychologist, to speak in confidence to academics, and to one another, is essential. Kids come to me, take my hand and say “Look, that is my drawing. Have a look at what it’s”. Above all, the heat and a spotlight they obtain after they do speak may be very priceless. As a result of the youngsters see that they’re necessary and priceless.

After I met with two teenage ladies from Dobropillia, they didn’t converse in any respect. I stayed with them for longer than the session time we had and continued to take a seat and speak and listen as a result of they actually wanted their ache and worry to be heard. After the silence, to listen to kids converse, to assist them discover their voices may be very particular, even while you hear the horror that they’ve skilled.

As a psychologist, this situation may be very near my coronary heart. Even my voice trembles a little bit after I talk about it as a result of I actually want for peace for all the youngsters from Ukraine. I really like Ukraine very a lot. I actually come from town of Mariupol and it is a very emotional subject for me. Speaking with so many kids, I do know they’ve one factor in frequent – that they actually wish to go house.

Sadly, we can’t make this occur however along with your assist we will hopefully help them to get better from their hidden trauma, to assist them break away from their silence and to really feel protected once more. Your donation makes this doable. Thanks a lot.

Maria

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Save the Kids’s psychological well being help for the youngsters from Ukraine

Because the begin of the response, Save the Kids has reached greater than 66,800 individuals, together with 55,130 kids with Youngster Safety companies.

Save the Kids has arrange and is working 17 Group Centres and Youngster-Pleasant Areas (CFSs), which offer a protected and supportive surroundings for kids to socialize, play, and be kids once more. Our Youngster Safety specialists are available to supply psychological help and assist kids start to course of their experiences.

A 7-year-old Mariia* attends one in all our CFSs. After the battle escalated, her household hid in basements. Mariia* was frightened by the sound of shelling in addition to the dearth of sunshine:

“It was not good– chilly, chilly. And it was scary.” Home of the household was destroyed. “Now we have a brand new house as a result of our home burned down,” the woman says.

On the CFS she was capable of speak with a psychologist, her mom shared. Youngster Pleasant Areas additionally help mother and father and caregivers, by connecting them with different companies and help, and giving them time and house to start out their very own restoration journey, all of the whereas figuring out their kids are protected.

How You Can Assist In the present day

A yr of harmful warfare is a yr too many. Kids have skilled psychological misery due to violence and instability, being separated from their mother and father, pushed throughout borders or seeing their family members killed.

You’ll be able to help their restoration in the present day by:

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– Donating to our Children Emergency Fund in order that we will proceed to ship important psychological well being help to kids escaping the warfare in Ukraine.

– Sharing this weblog along with your community to increase awarness of the significance of psychological well being help for kids residing in battle.

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